9 Supplements for Arthritis

[martinahandy]

It is not possible to prevent the development of many diseases which cause joint pain, including rheumatoid arthritis and other auto-immune causes of joint pain. Osteoarthritis is a common cause of joint pain which is thought to result from ‘wear and tear’ on a joint over a number of years. Some simple lifestyle changes can help reduce this wear and tear, including weight loss, wearing comfortable shoes, or learning safe techniques for lifting, and these may reduce the likelihood of developing osteoarthritis later in life.

 

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