Can you take lemon balm everyday?

[tanyajack]

Good weight loss formulations include adaptogenic herbs, herbs with anti-anxiety properties, and herbs that support elimination (digestives, diuretics, and laxative). ... Herbs to reduce stress (Valerian, passionflower, California poppy, hops, lemon balm, and skullcap) are often used in weight loss formulations.

http://www.jrhealthblog.com/definitive-guide-to-lemon-balm-suppleme...