How can I gain weight in 7 days?

[dharani0022]

Eating too much of anything will cause weight gain or prevent weightloss. Fruits and vegetables, which are higher in water and fiber and lower in calories than other foods, are less likely to cause weight gain or prevent weight loss, as you would have to eat much larger portions to consume too many calories.

http://www.supplementweek.com/the-best-3-recipes-to-gain-weight/