How can I relieve joint pain?

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Exercise can delay the development of osteoarthritis (OA), one of the most common causes of knee pain. Being physically active boosts the health of cartilage tissue, whether a person has OA or not. Exercise also strengthens the way the body supports the joints. Strengthening the leg muscles is especially beneficial for the knees.

http://accountmonitor.org/nutrition-hacks-joint-pain-hack-review/