How do I start a keto diet?

[dharani0022]

The keto diet, which we are talking about below, has not made it famous, but is based on the current precepts of nutrition , and we have advanced a lot only in the last 10 years ... imagine diets like the Dukan, which has more than 30 or Ayurvedic that is based on "millennial" precepts. Do not sell your motorcycle. Not everything old is better, or if you do not remember when doctors recommended smoking, or if you're a fan of mysticism and traditional medicine, paraphrasing Ayurveda again.

 

https://www.youtube.com/watch?v=a6SRQ0LMDo8