How should I eat to lose fat?

[ebisimark0022]

Eat plenty of raw fruits and vegetables, salads, and non-creamy, grain free soups. Bonus points if you can get in a green juice or smoothie. Get a full night sleep leading up to and during your cleanse. You may need additional downtime as your body is hard at work.

https://www.youtube.com/watch?v=gOuAoz1ppV8