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Leptitox

For this reason, your waist size may be a much stronger marker of your health than your weight.Cutting carbs and eating more protein and fiber are all excellent ways to get rid of belly fat (100, 101Trusted Source, 102, 103Trusted Source).Diets are notoriously ineffective and rarely work well in the long term.In fact, dieting is one of the strongest predictors for future weight gain (104Trusted Source).Instead of going on a diet, try adopting a healthier lifestyle.

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