What foods help relieve joint pain?

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Joint pain comes in many forms and can be uncomfortable at best and very debilitating at its worst. Whether it’s knee pain after exercise, wrist and finger pain after typing emails to loved ones, or weekend home improvements, joint pain is extremely widespread and can affect adults of all ages. Knee pain alone affects around 25% of adults, limiting mobility and impairing their quality of life. However, it is likely that you will experience the symptoms of joint pain in multiple locations throughout your body.

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