What foods we should not eat?

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As is that pasta salad with crackers (almost all pasta, noodles and similar items arejunk). Of course, a plain bagel and diet coke is all junk food too. Instead, have some leaf lettuce with tomatoes, red peppers, carrots and slices of real roast beef or Swiss cheese.

http://jrhonest.com/10-foods-you-should-eat/