What vitamins help increase estrogen?

[dharani0022]

The Power of Hormones is important in both men and women for growth, libido, and energy levels. Many areas of the body produce testosterone including the testes, ovaries, and adrenal gland. People taking pain medications should be aware that abnormally low testosterone levels are commonly associated with the long term use of opioid medications. Testosterone deficiency leads to impotence, decreased libido, and low energy. Normally, the testosterone levels are measured as "Total Testosterone" levels. Both men and women have different normal ranges which vary by age (Adult male 300-1000 ng/dl, Adult female 30-70 ng/dl). Because the so-called "normal" range is large, an individual's symptoms should also come into play. "Normal" should also be relative to how you feel as an individual.

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