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You should also remember about the possible side effects of using hormonal contraceptives. These include thrombotic complications, headaches, libido fluctuations, increased risk of cardiovascular disease or weight changes. You should also know when such methods are contraindicated: in pregnancy, after a stroke or a heart attack, in the case of cardiovascular diseases such as hypertension, in liver diseases, in immobilization and any conditions of blood coagulation. Before making a final decision, it is always worth consulting with a gynecologist. Diet is a factor that not only affects body weight or the risk of disease. The quality of sex life also depends on it. By choosing the right products and following the principles of healthy eating, you can increase your libido and increase fertility. A libido diet is a proposition for both women and men. A proper constructed diet is designed to provide all the nutrients necessary for the proper functioning of the body.

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