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keto diet -: Looking at diabetic nutrition news and the latest studies, there are things that a good lifetime diet for a diabetic should include. These are some questions you could ask yourself as you look at your choices.
Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control. Low carb diets are based on the premise that a diet very low in carbohydrate leads to a reduction in the body's insulin production, resulting in fat and protein stores being used as its main energy source. Low-carbohydrate diets are sometimes recommended for people suffering from obesity, chronic fatigue syndrome and diabetes.

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