Hegalit612's Blog – April 2019 Archive (2)

If the anything much like me when talking about weight training, or exercising period for that matter, you hate to miss a function out! When I first started having problems with Reactive Hypoglycemia or Idiopathic Postprandial Syndrome, it affected everything!

Rather than letting this slow me down, I look in the guys that better than me try to figure out how they got there. Perhaps they've visited the game longer, or they're employing a better diet or training approach. Whatever it…

Let's talk with regards to the Dukan Diet. In accordance with Wikipedia Dr. D was a nutritionist and general practitioner in France. Planned to attend classes the 1970's, when the general consensus to cure obesity was to limit calories and meal sizes, Generate. Dukan came up with his system. It wasn't until the 2000 when he wrote a book about his diet, that his diet hit it big. While its been around for over 30 years, we didn't even really learn it in America until 2011!

When people…