Higgs Tours - Ocho Rios Jamaica
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Salmon is a fatty fish it really is an abundant supply of Omega 3 essential fatty acids or polyunsaturated efas. Salmon can be safely eaten twice a week to gain adequate amounts of DHA and Environmental protection agency. Omega 3 content of salmon can be determined by the package sticker label. A three ounce serving can provide to around 1000 mgs of Omega 3 efas.
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