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24 Step Simplified Yang Style Taijiquan. The
24 Step Simplified Yang Style Taijiquan or some people refer it as the Beijing
24 Step Taijiquan, is one of the most popular Yang style
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Tai chi (taiji), short for
T'ai chi ch'üan, or
Tai ji quan (pinyin: tàijíquán; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves.Though originally conceived as a martial art, it is also typically practiced for a variety of other personal ...
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