What should I eat for dinner if I want to lose weight?

[tanyajack]

There are certain types of food that will help you lose weight while you sleep, such as citrus fruits, whole grains, legumes and dairy foods. The fiber and vitamin C in fruits help stimulate the body's fat-burning ability, so eating a variety of these, as well as consuming fresh juices, will help.

https://www.mytodayhealthtips.com/best-food-take-in-to-lose-weight/