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Posted on October 31, 2018 at 12:13pm
Just a quick something I wanted to share as I really believe that many people still struggle with weightloss even after adding in lotsa cardio to their exercise routine. Of course, any planned well out weightloss plan that involves cardio + calorie reduction will result in weightloss, but there are paths that we will essentially enhance this process and burn more bodyfat instead. Personally, my body responds better when I practice the future.
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Posted on October 31, 2018 at 12:10pm