Agathon8's Blog (32)

Many people today seem to struggle with sticking into a weight loss plan. In the beginning, everything seems so easy to stick to, with both ambition and commitment running high. After a while, your motivation wanes and you cannot push through in your workouts all night . used that will do. That doesn't happen to everyone, regardless of. People do succeed in losing weight and keep it off for years. How do people maintain their goal weight for so long?

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