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Calm is the #1 app for meditation and mindfulness. Enjoy 100+ guided meditations to help you manage anxiety, lower stress and sleep better.
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Calm Paperback – February 1, 2004. by John Selby (Author) › Visit Amazon's John Selby Page. Find all the books, read about the author, and more. See search results for this author. Are you an author? Learn about Author Central. John Selby (Author) Be the first to review this item ...
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Calm has 3 ratings and 1 review. Agustine said: I really love this book! It's nicely written and easy to understand. What make...
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Calm is a complete, down-to-earth introduction for all teens, especially those interested in yoga, martial arts, or Buddhism. The author provides an overview of the history of meditation, it's physical effects, and it's emotional benefits.
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