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bedtime routines ease the transition from being awake to being asleep by helping children feel more secure and comfortable about what they can expect at the end of every day. To create a ... Toddler not napping? Maybe it's time to drop the afternoon nap. We'll outline 3
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Bedtime: How?
Bedtime begins with a lovely routine that is a set of relaxing activities that are enjoyed by all parties involved. Bath, massage, songs, books, prayers, hugs, kisses, feeding, and cuddles are all popular activities. Sign: Sleep. Signing to
baby that it's time to sleep is a good way to start the
bedtime routine. Even better: when she lets you know she's tired by using the sign. One of the earliest
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