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Cognitive-behavioral therapy (CBT) is a popular and em­pirically supported treatment for a number of common mental health problems, including mild to moderate major depressive disorder, generalized anxiety disorder, panic disorder, social phobia, and bulimia nervosa. Description. Mainstream cognitive behavioral therapy assumes that changing maladaptive thinking leads to change in behavior and affect, but recent variants emphasize changes in one's relationship to maladaptive thinking rather than changes in thinking itself. The goal of cognitive behavioral therapy is not to diagnose a person with a particular disease, but to look at the person as a whole and ... De ukendte Mit Goethe in Italien A Closer Look at the Life of Kim Kardashian (J.D. Rockefellers Book... 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