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Guide [Thom Rutledge] on Amazon.com. *FREE* shipping on qualifying offers. Outlines a program for developing a strong sense of self-worth by learning to forgive oneself and abandoning self-criticism
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Guide is refreshing among self-help material, because the change in my life has been long lasting. The Self-Forgiveness Handbook is packed with insight that guides us from self-criticism to self-compassion.
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