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Skyggehunde Despite what you might have heard, a
raw food diet is not another “fad diet” as we normally think of one. In fact, some experts on
raw diets say that they’re essentially the opposite: “anti-diets” and more like a lifestyle that simply promotes eating more real
foods in their natural state.
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Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from
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Handbuch der Segetalpflanzen Mitteleuropas The
raw food diet, often called
raw foodism or
raw veganism, is composed of mostly or completely
raw and unprocessed
foods. A food is considered
raw if it has never been heated over 104–118°F ... LIVE
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