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For a flat belly, put down the chips and cookies and snack on some air-popped popcorn instead. The air-popped stuff doesn’t have the salt and fat that comes with unhealthy microwave popcorn that’s usually doused in butter, and it’s …
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Flat Belly Diet! Diabetes: Lose Weight, Target
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eat a snack that contains protein between 3 p.m. and 4 p.m. Go for a protein bar, a piece of low-fat cheese, or some almonds with an organic apple. There’s no shortage of
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6/6/2016 ·
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