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If you have
high blood pressure, see your doctor regularly and follow your treatment plan, which may include recommendations to limit dietary sodium, eat more …
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High blood pressure (hypertension) is known as the "silent killer" since it has no initial symptoms, but can lead to long-term disease and complications. Many individuals have
high blood pressure, but do not know it. How the heart pumps
blood into the arteries with enough force to push
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BcpnvllzIg CSMbTFUzxkU ILcQquFUQ FVFTxUFKb sipubAOD High blood pressure can be reduced and managed naturally with the DASH diet, and by quitting smoking, reducing alcohol intake, and cutting back on caffeine. Combined with diet, other natural ways to lower
blood pressure naturally are stress reduction and weight loss. If
high blood pressure cannot be controlled naturally, medications may be necessary. A hypertensive emergency is a particularly severe form of
high blood pressure. Diastolic
blood pressure is at least 120 mm Hg, and there is evidence of progressive damage in one or more vital organs (typically the brain, heart, and kidneys), often accompanied by a variety of symptoms.
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