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Bursitis Shoulder . Article by J. Miller, S.Armfield. What is
Shoulder Bursitis?
Shoulder bursitis is an inflamed
shoulder bursa. Your bursa is a fluid-filled sac that helps to reduce friction in your
shoulder spaces. You have several bursae within your
shoulder. Your subacromial bursa is the most commonly inflamed of the
shoulder bursa.
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Glorys Rival (Thoroughbred Series Book 18) Shoulder pain is common
in sport and can be either acute (sudden onset) or chronic
shoulder pain (gradual onset). Sudden onset
shoulder injuries usually occur through direct impact or trauma and can become chronic if they are not diagnosed and treated properly. Apply ice to acute
shoulder pain. If your
shoulder pain is acute (new) and involves swelling, then apply a bag of crushed ice (or something cold) to the most tender area in order to reduce inflammation and numb the pain. Cold therapy is best for acute sports
injuries that involve inflammation. Stretching the
shoulder can help prevent
shoulder injuries in boxing. To stretch the
shoulder and rotator cuff, muscles cross the right arm over the chest and hold in place with the left arm by bending the arm up at the elbow.
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shoulder joint is particularly susceptible to
injuries because of its great mobility and inherent instability. The heavy reliance on soft tissue structures and balanced muscular control for stabilization through a large ROM places considerable demands on these structures, resulting in both acute ...
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