Higgs Tours - Ocho Rios Jamaica
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Jun 5, 2014 . 7 Vegan Foods That Give Your Workout a Boost. 3.5k Total Shares. Spinach. Spinach is one of the best sources of plant-based iron, B vitamins, protein, and magnesium. Oatmeal. Vegan Protein Powder. Coconut Butter. Raisins. Cacao. Chia.. Jun 14, 2017 . 10 Must Have Superfoods on the Vegan Diet. Spinach. Few foods pack as much nutritional value as spinach. Avocado. An extremely popular fruit for those who love Mexican food, the avocado is a staple for most Californians. Broccoli. Brussels Sprouts. Peas. Mushrooms. Seeds (Chia, Pumpkin, and Flax) Kiwi.. May 1, 2015 . Being one to never miss the opportunity to promote a vegan lifestyle and . high fiber foods will level out your blood sugar and give you energy.. Mar 31, 2017 . High GI carbs release sugar quickly, providing a quick energy boost and are best consumed before an intense cardio workout. Examples.. High-energy vegan foods. Nut butters (e.g. peanut butter, almond butter and hazelnut butter) Tahini (Sesame seed paste) Coconut. Avocado. Bananas. Walnuts. Almonds. Brazil nuts. c952371816
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