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anxiety, panic attacks, and PTSD. Photo by Unsplash You wouldn’t worry so much about what others think of you if you realized how seldom they do. ~ Eleanor Roosevelt I’ve always been shy.I’ve become accustomed to being called “the quiet one.” My mum tells stories of me hiding my face away whenever we had company when I was just a wee toddler — a toddler who, through genetic build up and perhaps
social conditioning ... Anne Marie Albano, Ph.D. Associate Professor, Clinical Psychology in Psychiatry Director, Columbia University Clinic for
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Social Anxiety Disorder can be an incredibly scary thing to approach and often when you do tell someone you have it, it’s hard to find the words to actually explain
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VVS Hacks : 40 smarta & enkla tips som gör VVS yrket roligare o... Barbara. After struggling with
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