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One of his "secrets" was psychological toughness he called upon during his workouts. He could always consider and get into character, and move "angry" as he lifts. This helped him to call on his resources and push his credit limits. However, he would always possess a spotter with him - especially when he was lifting near his maximum chance.

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The coaching workout also used heavy weight, but focused much more explosive Get Energy From Carbs action. He would mix up the exercises every 3 weeks to stimulate his muscles in new ways, and give his workout some variety.

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