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trauma and cumulative
trauma, in contrast, are associated with continual or recurring situations and have more global and lasting effects on the individual.
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therapy, but never got to the point where I could actually talk to the therapist. One of them, apparently finding my silences too difficult to deal with, suggested I seek help elsewhere ...
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Bortom ljus och mörker Recent years have seen
self-
therapy become much more of a talking point in international media. The concept refers very broadly to the idea of treating one’s own
emotional or psychological problems, without the help of a therapist.
Eventyret om Guldlok og de tre bjørne Miamiaffæren After
trauma, it can seem like the lower brain – the
parts responsible for our
emotional reactions and our defense system – has been severed from the upper thinking brain. This can leave clients feeling the heat of their emotions, but without insight or cognitive reflection. So when we think ...
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self-recovery.. CBT is by and large a psycho-social
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Ont blod Buskul med Mino Parts. IFS sees consciousness as composed of a central
self with three types of subpersonalities or
parts: managers, exiles, and firefighters. Each individual part has its own perspective, interests, memories, and viewpoint.
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