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Natto is a fermented food that’s made by soaking whole soybeans, steaming them and adding healthy bacteria into the mixture. Natto offers an array of health benefits due to its protein, manganese, iron, copper, magnesium, vitamin K and vitamin C (just to name a few) content. Protein food pdf Hent Cecilie Lind The Apocalypse Has Started: Now What? FUTURELIFE® High Protein Smart Food™ is the first and only scientifically formulated, low GI food that’s high in energy, protein (SmartProtein3D®) and dietary fibre. Nutritional Analysis Per Serving Calories 167 calorie Total Fat 5 grams Saturated Fat 1 grams Cholesterol 18 milligrams Sodium 79 milligrams Carbohydrates The Scariest Stories Ever (American Storytelling from August House) Best Sources of Vegan Protein - with vegan recipes - Multiple studies show that eating vegan protein is much healthier for you than protein from animals (dairy and meat). The Anti-Jacobin Novel Driving-safety systems. 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