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Yoga (/ ˈ j oʊ ɡ ə /; Sanskrit: योग; pronunciation) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a ... Barrons Travel Wise Italian (Travelwise) Vad som händer efter Yoga a Meditative Approach pdf download Yin Yoga is a slow-paced style of yoga with poses that are held for longer periods of time—three to five minutes. Its teaching in the Western world, beginning in the late 70s, was founded by martial arts expert and Taoist yoga teacher Paulie Zink and further developed and made populate by Yin yoga teachers and developers Paul Grilley and Sarah Powers. Audio Transcript. We have a stack of 60 emails from listeners in Scotland, the States, and India who all want to know about yoga. 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