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Modern science has now shown that many ... 18 Healing Herbs and Spices txt download THE A-Z OF MEDICINAL HERBS AND SPICES . A herb is any plant with leaves, seeds, or flowers used for flavouring, food, medicine or perfume. In botany herb means any seed-bearing plant which does not have a woody stem and dies down to the ground after flowering. The world's largest herb is … Steel Illusions Learn Java In 21 Days The best cold and flu remedies are the ones you add to your routine before you get sick. By including the right herbs, foods and probiotics in your regular routine, you're less likely to get sick and more likely to recover faster if you do. I've made a habit of adding these herbs and spices for cold and flu fighting into our meals and herbal teas. 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