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The Land of Far Beyond (Enid Blyton, Religious Stories) Sweet Blessings (Mills & Boon Love Inspired) The Benefits Of A Swiss Ball For Strength, Posture And Muscle Tone Description A Swiss Ball, also known as a stability / yoga / balance ball is a rubbery ball in different sizes for developing muscle strength and weight loss when used every day
Living in the Anthropocene: Earth in the Age of Humans A complete guide to the Swiss ball, the new exercise phenomenon that provides a workout containing an essential element of mind/body awareness. The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.
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Ball:For Strength, Tone and Posture. March 3, 2010. Format: Paperback Verified Purchase. My husband had borrowed this book from the library, but felt it so useful that I bought it for him. One person found this helpful. Helpful. 0 Comment Report abuse Swiss
Ball: For Strength, Tone and Posture by Maureen Flett (Paperback, 2003) Like us on Facebook. 1 of 1 Only 1 available See More. See Details on eBay Watch Contact. Swiss
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Ball: For Strength, Tone and Posture [Maureen Flett] on Amazon.com. *FREE* shipping on qualifying offers. They're the ultimate in core training, the key to increased muscle isolation, improved balance, greater dexterity
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