vexgen keto that's what I kind of do now so I'm not on keto I eat fries I had a fish filet filet a fish whatever you call it

[Digu Salo]

vexgen keto McDonald's the other day like I still eat stuff like that it's just a thing about it it's like what I noticed like eggs and avocado whatever in a protein shake in the morning and by the time it comes around like 5 or 6 o'clock I'm not completely hungry but I'll still have dinner so therefore I don't consume that many calories in a day so therefore that's why I still was able to lose a few pounds even though I was in strictly on keto anymore if that answers your question so I did get asked this question so this question was what are your goals for 2019 

https://doznutrition.com/vexgen-keto/